3 Intimacy Pillars

 

1. Contrition

Saying "I'm sorry" goes a long way as long as it is heartfelt.

 

2.  Transparency

Being open and honest.

Saying the how, where, when, who, and why

 

3.  Boundaries

Being sensitive to your partner's triggers for distrust

Closing exits from the relationship: people, places, drinking, withdrawal, anger

 

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